Monday

9:00 am - 10:00 am     Gentle Flow with Rachael Plaine

5:30 pm - 6:30 pm       Moderate Flow with Waterfall Perry

                                         (followed by an optional 15 minute meditation)

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Tuesday                                                 

7:30 am - ​ 8:30 am      Power Yoga Level 2 with Sue Parsley

10:30 am - 11:30 am   Children's Yoga: Age 4 - 6 with Susan Barnes (6-week session starting July 8th)

                                          Contact Susan to register #413-358-1267 - susanbarneslfy@gmail.com

5:15 pm - 6:15pm        All Levels Yoga with Kathy Sprague

6:30 pm - 7:30 pm       Zumba with Rachael Plaine

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​Wednesday

9:00 am - 10:00 am     Gentle Flow with Rachael Plaine

10:30 am - 11:30 am   Children's Yoga: Age 11-13 with Susan Barnes (6-week session starting July 9th)

                                          Contact Susan to register #413-358-1267 - susanbarneslfy@gmail.com

12:00 pm - 1:00 pm     Lunchtime Easy Flow with Regina Burgio

5:00 pm - 6:00 pm       All Levels Yoga with Rachael Plaine - Open to the Public

                                         (at College Internship Program: 40 Main St. Lee)

​5:15 pm - 6:30 pm      Gentle Beginner Flow with Waterfall Perry (75min class for $12)

​6:45 pm - 7:45 pm      Candlelight Yoga with Rachael Plaine



Thursday

7:30 am - 8:30 am      All Levels Yoga with Mary Hannah Parkman

​9:00 am - 10:00 am    Easy Flow Yoga with Kala Gresser

10:30 am - 11:30 am  Children's Yoga: Age 7 - 10 with Susan Barnes (6-week session starting July 10th)

                                        Contact Susan to register #413-358-1267 - susanbarneslfy@gmail.com

6:30 pm - 7:00 pm      Zumba with Rachael Plaine (Except 3rd Thursdays: Free class in Park Square!)

 

Friday

9:00 am - 10:00 am    Moderate Flow with Rachael Plaine

5:30 pm - 6:30 pm      Candlelight Yoga with Rachael Plaine



Saturday

9:00  am - 10:00 am    All Levels Yoga with Regina Burgio and Kelly Ziemba

11:00 am - 1:00pm      Laughter Yoga with Kathi Riley (June 21st, July 19th & August 23rd)

                                         Contact Kathi for more info or to register #413-822-2292 - kathi@luv2laff2.com

 

 

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